Myofascial Release UK Blog
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Ruth Duncan's In Touch Education Blog

Touch shapes perception and expectation, not just tissues, influencing how people experience, interpret and respond to care.

The value of touch therapy is not only in what it does to tissues but in how it helps our clients feel safe, supported and understood. Through skill, experience and training, we use touch as part of a wider therapeutic encounter. This blog invites you to reflect on your current practice and teaching, and to strengthen an evidence informed approach that supports better care and professional longevity.

What Has Fascia Really Got To Do With Chronic Neck Pain and Depression?

A recent paper by Overmann and colleagues has encouraged a familiar leap in interpretation. If people with chronic neck pain and depression show differences in trapezius fascial properties, does that ...
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  Touch Therapies: The Immediate Power of Therapeutic Touch Touch is one of the most fundamental ways human beings connect, communicate, and comfort each other. In healthcare and wellbeing settings,...
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Re-thinking What Happens When We Touch.

  Touch isn’t just physical, it’s perceptual, emotional, and deeply communicative. For manual therapists, this should change everything. Every time we place a hand on a client, we activate a complex...
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Touch and the PIEZO ion channels - their role in pain

When a manual touch therapist places their hands on the skin of a client, a sophisticated chain of biological events begins. What may feel like heat, pressure, movement or stretching is detected by sp...
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Fascia - Rethinking the Missing Link

For years, fascia has been central to discussions about persistent pain, with many manual and movement therapists believing it holds the key to unlocking long term discomfort. The idea that pain can b...
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Does the brain and immune system influence frozen shoulder?

As a soft tissue therapist specialising in myofascial release (MFR), I've always been intrigued by the intricate interplay between the body's systems and how they manifest in conditions like frozen sh...
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Bridging the Gap: Fascia and Pain Science

This year marks my 25th year in this profession although I ‘dabbled’ for about 10 years previously jumping from course to course none of which had any formal structure or qualifications; they were sim...
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In-Touch Education (MFR UK)
Fascia and Pain
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Fascia and Pain

You can also listen to this blog post. To be honest, this is a huge topic bearing in mind that pain science is complex and multifactorial on its own. As most fascia research is still very new, it is ...
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Out With The Old, In With The New - Modern MFR

Pain awareness month is coming to an end, and I hope that you have enjoyed our social media posts highlighting how we experience pain. After I completed my degree and postgraduate certificate in pain...
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Myofascial Pain and Hormones.

Do women experience more pain than men? Does this suggest that female physiology is different and if so, what factors influence the pain experience? In the UK in 2019, 50% more women lived with chron...
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What Has Fascia Really Got To Do With Chronic Neck Pain and Depress...

Apr 12, 2026

Aug 22, 2025

Re-thinking What Happens When We Touch.

Aug 06, 2025

Touch and the PIEZO ion channels - their role in pain

May 01, 2025

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