Myofascial Release UK Blog
With Over Two Decades Of Experience, MFR UK Provides In-Person Workshops, Blended Learning Programmes And Online Courses For Professional Therapists

Ruth Duncan's In Touch Education Blog

Touch shapes perception and expectation, not just tissues, influencing how people experience, interpret and respond to care.

The value of touch therapy is not only in what it does to tissues but in how it helps our clients feel safe, supported and understood. Through skill, experience and training, we use touch as part of a wider therapeutic encounter. This blog invites you to reflect on your current practice and teaching, and to strengthen an evidence informed approach that supports better care and professional longevity.

In-Touch Education (MFR UK)
Does fascia hold memories?
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Does fascia hold memories?

Over 15 years ago I wrote an article called ‘If your tears could talk, what would they say?’ It was published in a national massage magazine at the time called Today’s Therapist. This phrase is often...
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Unwinding. Is It All A Windup? - Fascia, Fact and Fiction

Over the last 25 years I have been a dedicated fascia addict.  While I still appreciate the immense value of understanding what fascia is, what it does, and how it seems to be involved in everything,...
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A Conversation with Carol and Ruth

Over the years, Carol Davis and I have had lots of discussions surrounding fascia, myofascial release, energy work, consciousness, trauma and unwinding. We thought it would be a good idea to record on...
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What Has Fascia Really Got To Do With Chronic Neck Pain and Depress...

Apr 12, 2026

Aug 22, 2025

Re-thinking What Happens When We Touch.

Aug 06, 2025

Touch and the PIEZO ion channels - their role in pain

May 01, 2025

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